SpazzedOut LLC

Introduction As parents, we often envision a straightforward path for our children—a path where love, guidance, and structure lead them to grow confidently into their unique selves. But parenting, as many of us quickly learn, is anything but straightforward. It’s a complex, beautiful, and, at times, an overwhelming journey—especially when your children are vastly different from each other. That’s been our experience raising Mila and her younger brother, Tyler. They’re both incredible lights in our lives, but they shine in different ways. Mila is imaginative, sensitive, and deeply introspective. Tyler is bold, curious, and fiercely independent. Yet, woven into their differences is a shared journey of growth, understanding, and love. Our story, captured in the pages of A Light In This World , isn’t just a children’s book. It’s a reflection of real parenting—of balancing personalities, navigating individual needs, and finding joy in the beautiful unpredictability of raising kids. The ...

What's Keeping You Up At Night? Have you ever found yourself wide awake in the middle of the night, not because of noise or discomfort, but because your mind simply refuses to quiet down? Maybe it's the growing list of bills, school fees, loan payments, or just the weight of daily adulting. Could it be the pressure of upcoming deadlines or the rising cost of groceries? Or perhaps it’s the constant feeling that no matter how hard you work, you’re still one emergency away from financial chaos? Whatever it is—something's got to give. But what? What Would It Take To Worry Less? Have you ever paused to imagine what life might feel like without that constant financial pressure? What would it take to breathe easier? Would a new job change everything? What about a side hustle that actually pays off? How about a consistent second stream of income—would that lighten the load? And here’s a powerful question to ask yourself: What number—just a monthly dollar amount—would help calm the ...

In business, as in life, we are often handed tasks that seem impossible. In Jamaican parlance, we call it being given a basket to carry water. It’s a colorful way of describing situations where success feels elusive or where you're expected to make do with less. This saying rings especially true in the high-stakes world of mergers and acquisitions (M&A). Business owners, employees, and even customers are swept into a current of change that often leaves more questions than answers. So, when the email hits the inbox or the whisper starts around the water cooler that "we've been acquired" or "we're merging with so-and-so," what does that really mean? Who benefits? Who loses? And who is left holding the proverbial basket? Why Merge? Why Sell? From the business owner’s point of view, the idea of merging or being acquired can sound appealing. But what are the true motivations behind these decisions? Is it about increasing market share? Is it a strategic mo...

Ever wake up feeling drained before the day even starts? You used to chase big goals with fire and ambition. But now? You’re dragging yourself out of bed, sighing, “Ugh… not another day.” If that sounds familiar, you’re probably wondering: What happened to my passion? Why do I feel so exhausted all the time? What should I do next? First things first—breathe. You’re not broken. Your body and soul are just sending you a message. And trust me, it’s time to listen. Is It Time for a Change? Recently, I sat down with Marie Forleo to talk about those moments in life when you just feel stuck. Maybe it’s your job, your relationship, a personal goal, or even the city in which you live. What once felt right might not be serving you anymore. So, how do you know when to push forward or when to let go? In our conversation, Marie shared key insights on how to navigate burnout, rediscover your joy, and make space for your next chapter. 5 Signs It’s Time to Make a Change You’re constantly exhausted. ...

Judas Iscariot is one of the most infamous figures in history. As one of Jesus' original twelve disciples, he is best known for his betrayal—identifying Jesus to the authorities with a kiss in the Garden of Gethsemane. His name has become synonymous with deceit, betrayal, and disloyalty. To be called a “Judas” means you have betrayed a friend, a cause, or even yourself. But what happens when we are our own Judas? When the betrayal is not of another person but of our identity, values, and authenticity? This is a reality that many women face daily as they navigate societal expectations, cultural shifts, and personal evolution. The Freedom Chant: A Cry for Liberation “I am free, praise the Lord I’m free. I’m no longer bound, no more chains holding me. My soul is resting, it’s just a blessing. Praise the Lord, hallelujah, I’m free!” These lyrics, often sung in church services, represent more than just spiritual liberation—they symbolize the emotional, psychological, and personal freed...

So, you’ve written a children’s book. Maybe it’s a story inspired by your own childhood, a bedtime tale your little one begged to hear over and over, or a passion project that’s been bubbling in your heart for years. Whatever the case, congratulations! But now comes the hard part—getting that book into the hands of eager readers without spending a fortune. Marketing a children’s book on a budget can feel overwhelming. Unlike major publishing houses with deep pockets, most indie authors (and even small publishers) don’t have thousands of dollars to throw at big ad campaigns. But here’s the good news—you don’t need a massive budget to market successfully. You just need strategy, creativity, and persistence. If you're a fellow children's book author looking to build an audience, grow your sales, and keep your marketing expenses lean, this guide is for you. Let’s break down what’s actually working in 2025. 1. Leverage Social Media the Smart Way You’ve heard it a million times: soci...

  Introduction: Stories That Speak to the Soul Growing up, I devoured books like they were my personal portal to another world. I wandered through the pages of classic stories, got lost in fairytales, and learned life lessons from fictional characters. But there was always something missing. I never saw me —my skin, my traditions, my dialect, my history—reflected in the stories I read. And if I didn’t see it, I knew other children like me weren’t seeing it either. That’s why I write children’s books that reflect my culture. It’s not just about representation; it’s about empowerment. It’s about giving Black Caribbean children stories where they see themselves as the heroes, the adventurers, the thinkers, and the dreamers. Representation Matters: More Than Just a Trend There’s a moment when a child picks up a book and sees themselves in it—that spark of recognition, that feeling of belonging. It tells them: You matter. Your story matters. For far too long, children’s literature has ...

It was 2:00 AM, and I was still awake, staring at my never-ending to-do list. Dishes in the sink. Emails unanswered. Laundry overflowing. Business ideas swirled in my head but never made it past the scribbles in my notebook. I was exhausted, overwhelmed, and frustrated. Then it hit me—something had to change. I couldn’t keep running in circles, waiting for the ‘perfect time’ to chase my dreams. If I wanted different results, I had to do something different. That night, I had my ‘come to Jesus’ moment: I needed to set real, actionable goals and commit to them, no matter how crazy life got. What is a Goal? A goal is a ‘dream with a deadline.’ It’s the difference between wishing for something and making it happen. As Catherine Pulsifer once said, “For me, goals are my road map to the life I want. They have helped me accomplish things I once thought were impossible.” Why Should We Set Goals? Joanne Bonomi put it perfectly: goal setting is the core of existence that defines life. Without cl...